
Notes
What's Included
- •At least four thoughtfully chosen pieces in every envelope
- •An original monthly letter from Coach Q
- •A journal page, guided reflection, or simple activity
- •A practical tool for overthinking, burnout, or boundaries
- •A solo-date idea or something enjoyable to try
- •An affirmation, mantra card, permission slip, sticker, or occasional surprise
How it works
- •Envelopes are mailed between the 15th and 20th of each month.
- •U.S. shipping is included. Please allow 4–12 days for delivery.
